LAUNCHING SOON...

Ready to transform your creativity and connect with a supportive community? Our practice groups offer a nurturing space where you can dive deep, ignite your creative spark, and grow alongside others who share your journey.


We open new groups quarterly, and spots are limited. By joining the waiting list now, you'll gain exclusive early access to an inspiring shared experience.

YOUR GOALS

Join the Waiting List for Our Practice Groups

Learn where the heart of our community is invested, and how creative journaling can help you grow.

Stage 1: Dream with Intent

Kickstart each quarter with a guided Visioning & Exploration session that helps you define and re-align meaningful goals and aspirations.

Stage 3: Share and Enquire

Engage deeply with fellow members, share your creative journey, and support others as they progress.

Stage 2: Grow and Reflect

Apply the insights gained from Visioning the Year and actively participate in webinars, learning new techniques to deepen your growth.

Stage 4: Track and Celebrate

Reflect back on what you’ve achieved, appreciate your growth, and prepare to set new intentions for the next phase.

Built for Authentic Connection

In The Focus, hosted on Heartbeat, we value genuine conversations, creativity, and shared growth. We've moved beyond social media to create a more intentional space for meaningful interactions, learning and transformation. There are no algorithms here deciding what you should or should not see—just good old-fashioned human connection. Together, we'll share this journey of beautiful possibilities.

Your vibe is your passport

Maybe you've been told you're not creative, or tried it and decided creativity is only for 'artists'. That's entirely understandable. Not everyone has proper guidance. We who have been at it for decades know that creativity is a skill anyone can develop, and everyone has a unique spark worth igniting. At The Focus, we celebrate all forms of creative expression—there's no right or wrong way to create. The Focus is a supportive, diverse space where all forms of creativity and approaches to healing are welcomed and celebrated.

Ready to Embrace *Your* Creative Journey?

Our practice is simple, deep, and welcoming. If you’ve ever wondered if there’s more to explore inside you—more creativity, more growth, more clarity—then you belong here. This community is about self-enquiry through creative journaling, practiced on paper with whatever tools resonate with you. You'll get group coaching, step-by-step guidance, and open space to ask questions and participate. If you feel the nudge, the spark, join our waiting list today to discover what lies within.

FEEDBACK

Participants love it.

Est 2005.

“Amazing.”

Shelley, Ways of Being

“Intensely profound.”

Gillian, Ways of Doing

“I did not want to stop.”

Annika, Ways of Being

"Immensely valuable."

Danie, Ways of Having

Infocus Institute helps individuals gain clarity, direction, and personal growth using a paper journal for self-enquiry. Join our Visioning the Year program to set meaningful intentions, grow through guided journaling, and connect with a vibrant community. Empower yourself to thrive creatively and align with your true purpose throughout the year.

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